Equipping your journey back to yourself.
A curated collection of the tools, books, and soulful practices that have helped me—and my clients—reclaim our sovereignty.
A collection of simple, soulful tools to help you find clarity, confidence, and ease in your journey.
The Sovereign Toolkit
The Boundary Reset
A five-week journey to help you rebuild healthy boundaries and reclaim your time, energy, and peace.
Stop “Shoulding” Yourself
A quick, empowering process to replace “should” with “could” and free yourself from guilt and pressure.
The Script Rewrite
A practice in unmasking the inherited stories that keep you edited, and a space to begin writing your unedited truth.
Values Mapping
A fun, guided activity to help you identify your core values in your career and relationships, so you can make aligned decisions.
Journal Prompts
4 weeks of thoughtful prompts to help you reflect, realign, and uncover what truly matters most to you.
Gentle practices and soulful spaces to help you slow down, reconnect, and nurture your inner peace.
Mindfulness Resources
Insight Timer
A lovely app for guided meditations, music, binaural beats, and talks to help stay grounded, focused, and centered.
Hay House
A treasure trove of books, courses, and events to support your spiritual growth and personal transformation.
Rising Woman
A beautiful community and collection of teachings focused on self-awareness, healing, and conscious relationships.
These are the tools I use every day to create, stay organized, and run my business with ease.
Recommended Tools
Zoom
Where I connect with clients and host workshops. Simple, reliable, and easy to use.
Canva
Perfect for designing everything from social posts to digital products, even if you’re not a designer.
Aragon.ai
My go-to for creating professional headshots and brand images in minutes.
Squarespace
A beautiful option for building clean, professional websites that are easy to manage.
Trello
My favorite tool for organizing projects and keeping ideas flowing smoothly.
A curated list of inspiring reads to keep you motivated, grounded, and growing.
Books
Loving Each Other
A heartfelt exploration by Dr. Leo Buscaglia of love in all its forms. Dr. Buscaglia’s words are a beautiful reminder that connection, kindness, and vulnerability are at the heart of a joyful life.
Radical Awakening
A powerful book by Dr. Shefali to reclaim your authentic self. Dr. Shefali invites women to break free from societal expectations and step into their truth with courage, awareness, and self-compassion.
You Can Heal Your Life
A timeless classic by Louise Hay that reminds you of the power of your thoughts and self-love. Louise’s gentle wisdom helps you release old patterns and create a life filled with compassion, healing, and possibility.
Books by Dr. Wayne Dyer
Inspiring teachings on self-empowerment and spiritual growth. Dr. Dyer’s works invite you to live with purpose, peace, and a deeper connection to your true and higher self.
Designing Your Life
A practical and creative guide by Bill Burnett and Dave Evans on building a life that feels meaningful and fulfilling. This book blends design thinking with personal growth, helping you reimagine your path with curiosity and intention.
Atomic Habits
A practical and empowering guide by James Clear on transforming your life through small, consistent changes. Clear shows how tiny habits, when repeated daily, create remarkable results and lasting success.